Massage Therapy For Anxiety Disorder: What You Should Know
Anxiety can be crippling for so many people. Although psychotherapy and medication are the typical prescribers for dealing with anxiety, massage therapy can also be a beneficial treatment option when done with your doctor's advisement. There are several ways massage therapy can assist with the effects of anxiety. Here are a few examples:
Good Hormone Release
When you get a massage, your body will release a host of hormones from your nervous system.
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